Indoor Air Quality Tips for Spring Allergy Season

Spring is here—and so is allergy season. But your home doesn’t have to suffer along with the outdoors. With the right strategies, you can significantly improve your indoor air quality and enjoy a more comfortable, allergy-free season. From routine cleaning to smart technology, there are plenty of ways to keep allergens out and fresh air in.

In this blog, we’ll share eight expert tips to help you boost your indoor air quality during spring. You’ll learn why clean indoor air is essential, how to keep your HVAC system operating efficiently, and the best ways to reduce allergens in your living space.

What’s Behind Spring Allergies Indoors?

Common Indoor Allergens

Spring allergies aren’t just caused by outdoor pollen. Inside your home, dust mites thrive in warm, humid conditions—especially in bedding and carpets. Mold can develop in damp areas like bathrooms and basements. And yes, outdoor pollen can easily make its way inside, especially if windows are open or shoes track it in.

How Allergens Affect Indoor Air Quality

Once allergens enter your home, they circulate through the air—and potentially your HVAC system—reducing air quality and triggering allergy symptoms like sneezing, headaches, and fatigue. A clogged or dirty air filter can worsen the issue by spreading allergens instead of trapping them.

Top Allergen Hotspots in the Home

• Bedrooms: Dust mites love beds, pillows, and soft fabrics.
  
• Living rooms: Upholstered furniture and carpets trap pollen and pet dander.
  
• Bathrooms: Moisture creates the perfect environment for mold.
  
• HVAC systems: Dirty ducts and filters can distribute allergens throughout the home.

Need help improving your home’s air quality? The experts at Cellino Plumbing, Heating & Cooling are here to help!

Improving Your Home’s Indoor Air Quality: Tips From Top To Bottom 

1. Clear the Air: Your Spring Cleaning Routine

• Room-by-Room Checklist: Focus on dust-prone areas like curtains, ceiling fans, furniture, and under beds.
  
• Use Gentle Cleaning Products: Choose natural, low-VOC, fragrance-free cleaners to avoid introducing irritants.
  
• Target Dust Buildup: Wipe surfaces with microfiber cloths. Vacuum carpets, rugs, and HVAC vents.
  
• Store Winter Gear Properly: Wash and vacuum-seal winter bedding and decor before storage to prevent mold and dust buildup.

Looking to allergy-proof your home? Call Cellino Plumbing, Heating & Cooling for personalized tips!

2. HVAC Maintenance for Allergy Relief

• Change Air Filters Often: Replace your HVAC filter every 1–3 months to ensure allergens are captured effectively.
  
• Schedule Professional Maintenance: A seasonal HVAC tune-up can help remove built-up debris and optimize air circulation.
  
• Consider HEPA Filters: Upgrade to HEPA-rated filters to trap microscopic allergens like pollen, mold spores, and pet dander.

Cellino offers expert HVAC solutions to keep your air clean and comfortable. Contact us today!

3. Air Purifiers & Filters: Your Allergy Allies

• How They Work: Air purifiers with HEPA filters capture airborne allergens such as pollen, dust, and dander.
  
• Smart Filter Choices: Upgrade your HVAC filter to a MERV 8–13 rating during peak allergy season. Make sure filters fit securely.
  
• Maintenance Matters: Clean or replace filters regularly—typically every 6–12 months or more frequently in spring.

Clean air starts with consistent upkeep and the right filtration!

4. Manage Humidity & Moisture

• Ideal Humidity Levels: Keep indoor humidity between 30–50% to discourage dust mites and mold.
  
• Use Dehumidifiers: In damp areas like bathrooms and basements, dehumidifiers reduce moisture and limit mold growth.
  
• Fix Moisture Sources: Check for plumbing leaks, ensure proper roof drainage, and use vented exhaust fans in kitchens and bathrooms.

5. Improve Ventilation Without Inviting Allergens

• Smart Window Use: Air out your home during low-pollen hours (early morning or evening). Check local pollen forecasts.
  
• Use Exhaust Fans: Always run bathroom fans after showers and kitchen fans while cooking.
  
• Install an Air Exchanger: These systems replace stale indoor air with filtered outdoor air around the clock.

6. Minimize Outdoor Allergen Exposure

• Close Windows on High Pollen Days: Run your HVAC system instead—and don’t forget to change the filter regularly.
  
• Door Mats Are Essential: Place thick, washable mats at every entrance and encourage guests to remove shoes.
  
• Change Clothes After Outdoor Activities: After gardening or spending time outside, change into clean clothes and shower to remove pollen.

7. Invest in Air Purification

• Choose the Right Size Purifier: Match the unit to your room’s square footage and check the CADR (Clean Air Delivery Rate).
  
• Place Purifiers Strategically: Position them in high-use areas, away from walls, and keep doors and windows closed while running.
  
• Maintain Them Regularly: Clean or replace filters as needed, especially in high-allergen seasons.

8. Create “Allergy Escape” Zones in Your Home

Make Your Bedroom an Allergy-Free Sanctuary

• Wash bedding weekly in hot water.
  
• Keep windows closed during high-pollen periods.
  
• Run an air purifier near your bed while you sleep.

No Shoes Indoors
Shoes bring in allergens from outside. Set up a designated shoe-free zone with a shoe rack or basket.

Upgrade to Hypoallergenic Bedding
Use allergen-proof covers on mattresses, box springs, and pillows. These barriers prevent dust mites from settling in.

Want help creating your allergy-free zones? Let Cellino Plumbing, Heating & Cooling assist with custom indoor air quality solutions.

Why Choose Cellino?

At Cellino Plumbing, Heating & Cooling, we specialize in making your home a clean-air haven this spring.

• Advanced Filtration: We offer high-efficiency filters that trap even microscopic particles.
  
• Whole-Home Purifiers: Integrated systems clean the air throughout your home, removing up to 98% of airborne allergens.
  
• Professional Duct Cleaning: Clean ducts help improve airflow and reduce allergen circulation.

Take Control of Your Indoor Air Quality This Spring

Simple steps like regular cleaning, HVAC care, moisture control, and strategic ventilation can make a major difference in how you feel indoors. Protect your home from spring allergens—and start breathing easier today.Ready to improve your indoor air quality? Call us at (716) 202-9665 or learn more about our special $68 AC tune-up at www.cellinoplumbing.com.