You might come across stories often that talk about the air quality outside and how it can impact you but how often do you think about the air quality inside of your home? It’s an important thing to consider because it impacts many areas of your life, particularly if you or one of your loved ones suffers from allergies, asthma, or other health issues. Thankfully, there are steps you can take to improve the air quality inside your home that can promote a positive impact on your life. Continue reading to learn more about the small changes you can make that have a large impact.
What does poor air quality mean?
Poor air quality is a buildup of contaminants in the air such as dust, smoke, skin flakes, pollen, pet hair, chemicals, etc. The smaller the particles are, the worse the air quality is. This is because your lungs have a harder—if not impossible— time filtering out these particles. These things can cause problems, especially after prolonged exposure.
Air quality and asthma
Poor air quality can trigger asthma attacks and make it difficult for people suffering from asthma to remain comfortable in their own home. An increase in asthma attacks can actually lead to decreased lung function down the road.
Air quality and allergies
Poor air quality and pollen can worsen allergies, leading to increased symptoms such as runny nose, sore throat, sneezing, congestion, itchy eyes, and a cough. These symptoms can make it difficult to go about daily activities.
Air quality and health
Aside from people with pre-existing conditions like asthma or allergies, poor or low air quality can lead to more serious issues, particularly impacting the heart and lungs. Small children, the elderly, and pregnant women are especially susceptible to air quality related health issues. That’s why it’s crucial to take steps to improve air quality inside your home before it leads to an unfortunate problem for someone.
Air quality alert meaning
Chances are you’ve gotten an alert before that talks about low air quality outside. At times, it might even be so poor that it recommends staying inside because being exposed to the air for prolonged periods of time isn’t good for your health.
The reality is, even though these alerts are for the outside air, this air can easily make its way inside your home leading to poor air quality inside as well. You can learn more about the dangers of indoor air and learn about a free consultation offer here.
Air Quality Solutions to Consider
As you can see from the above information, ensuring you have quality air should be a priority. There are a couple different things you can do inside your home to make a difference on the air you breathe in.
Filters
The heating and cooling system inside your home is constantly cycling air throughout your home. It’s equipped with a filter but usually the standard furnace filter it comes with isn’t robust enough to catch the tiny particles that lead to low air quality. An HVAC filter replacement is a great place to start if you want an easy way to improve air quality.
Changing to a IAQ 1000, IAQ 2000, IAQ 3000, or IAQ 4000 will lead to a massive difference in your air quality. Adding a High-Efficiency Particulate Arrestance (HEPA) doubles the speed of particle removal. HEPA filters are actually used in hospitals because they’re the best filter on the market today! Don’t you want the best in your home?
You can learn more about how these filters work to keep your home safer and how they can actually lead to low utility bills here.
Duct cleaning
Over time, allergens, dust, and other pollutants buildup in your air ducts. A thorough cleaning removes these contaminants, leading to fresher, cleaner air in your home.
In addition to improving the air quality, a duct cleaning can also improve the energy efficiency of your home. The removal of the buildup allows your HVAC system to operate more efficiently, so it can work less hard to keep your home at your desired temperature.
A few other additional benefits include the potential of odor elimination and better airflow (which leads to more even distribution of air throughout your space). This one service leads to many different benefits within your home.
Take Action so You Can Breathe Easy in No Time
Having clean air inside your home is important. It helps you avoid everything from irritating health issues like runny noses to serious health issues such as lung problems. Even one small adjustment inside your home can lead to a big change in the air quality. Consider scheduling an appointment today to see what solution might be best for your home so your family can breathe cleaner air tomorrow!